 Important at every stage of life, sport is essential during childhood.
From 3 to 13 years, in fact, the body accelerates its growth and our characteristic bone structure begins to form.
From the physical point of view, sport develops musculature in an harmonious way, improves posture and agility in movements, strengthens the cardiovascular system.
Then, acting on the perception of hunger, it promotes the alimentary self-control.
Sport is also a valuable ally of psyche: by stimulating the production of endorphins, it gives a pleasant feeling of well-being.
The ideal age to start is around 3-4 years.
A couple of lessons per week, lasting 1-2 hours, will be perfect.
Recommended by many sports doctors is karate, martial art that improves coordination and calm aggression.
But there is not a sport that is preferable to another.
For the parents, it will be important to try to understand what discipline the child feels inclined the more.
A funny way to encourage the baby could be the gifts for birthdays: a balloon will be better than a society game, roller than a puzzle, boxing gloves than a video game (as also with Wii video games have set out!).
If it will be difficult to have always enough time to accompany children to the pool, or to the school dance, or to the soccer field, probably there will be some other parents with the same problem.
By talking about it some turns could perhaps be arranged.
Now the only advice is to live sport in joy, without instilling in babies those excesses of competition that could generate anxiety.
For our part, we like to think that our young guests can always be on the move, even when they parents are relaxing.
So the animation of our hotels will prefer games engaging children from the physical point of view.
Because we of Italy Family Hotels are convinced that sport is essential to stay healthy and that well begun is half done! arininchi
crescere un bambino 
salute 
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Read, play and have fun! 
